Muscle Building Basics
Dr. Jason Hubbard, PT, DPT
July 12, 2023
Learn what the evidence says about building muscle.
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Meet Dr. Jason Hubbard
Meet Dr. Jason Hubbard
Following his graduation from Western University of Health Sciences, he completed a 1-year residency program to become certified as an Orthopedic Clinical Specialist. Professionally, he has focused primarily on sports rehabilitation and health promotion.
Read moreHis spectrum of care has covered post-op, persistent pain, and preventative care, as well as treating balance dysfunctions. He has worked with individuals from a wide variety of backgrounds, including sports teams and individual athletes (from high school to the Olympic level), weekend warriors, and the active elderly. Whether through one-on-one care, group classes, or workshops,
Dr. Hubbard’s goal is to keep his community as fit and as healthy as possible. In his spare time, Dr. Hubbard continues to pursue his long-standing passion for martial arts and combat sports, competing and coaching multiple styles at multiple levels. More recently, he has also become involved in fitness athlete sports, including Olympic weightlifting and CrossFit, and has become certified as a USA Weightlifting Sports Performance Coach. Given his varied background as a personal trainer, coach, and physical therapist, Dr. Hubbard offers a wide range of expertise to help individuals meet their movement goals.
Dr. Hubbard's Testimonials
Ally B., 28
Musician
I can't speak highly enough of Jason Hubbard's physical therapy services. I've had foot pain since high school that eventually turned into a stubborn case of plantar fasciitis and tendonitis. After a year of frustrating experiences at other PT clinics and hundreds of wasted dollars on custom insoles I was very discouraged. Then I found Jason. Jason is truly a cut above the rest-- he is not only knowledgeable, methodical and professional but super personable and encouraging. Through working with him I was able to find relief and be active again. I can now run, hike, dance, and work a job that requires me to be on my feet all day. Jason's workouts are super strategic, challenging and fun. I feel stronger and way more confident lifting heavy things! I recommend Jason to anyone looking for the best PT services available.
Morgan B., 32
Yoga Instructor
How lucky was I that I ended up with Jason! I've been working with Jason several times a month for the last 18 months, and I give him a lot of credit for the successful rehabilitation of my ACL reconstruction, such that even my surgeons were thrilled and impressed with my ahead-of-schedule healing. Especially compared to friends who have had similar surgeries, I am in much better shape than even before the surgery! He is a powerful source of knowledge, healing, and strengthening.
Sharon N., 37
Writer and Crossfitter
Working with Jason has been the best way for me to ease back into strength training after injuring my back while doing CrossFit. He makes specific recommendations that help me feel more confident in the way I’m building strength in my body.
Dr. Hubbard's Recent Posts
Is Remote Physical Therapy Right For Me?
Most people find success with remote physical therapy. We dive deep into the evidence.
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