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Latest Post
Why Your Next Trainer Should Be A Physical Therapist
While trainers have a minimum of 6 months of training, PTs have 3 years. Learn about the differences.
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Other Recent Blog Posts
Strength Building Basics
Dr. Jason Hubbard, PT, DPT
July 22, 2023
Learn how to select and perform exercises to build full-body strength.
Read articleGoal Setting
Dr. Jason Hubbard, PT, DPT
July 22, 2023
Learn how to create and organize goals in an evidence-based way that fits your needs.
Read articleDesk Work Survival Tips
Dr. Jason Hubbard, PT, DPT
July 22, 2023
Learn about the myths and musts of posture and desk work
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