Exercise
Strength Building Basics
Learn how to select and perform exercises to build full-body strength.
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The Fitness Battleground
Dr. Jason Hubbard, PT, DPT
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July 22, 2023
Learn about the professions fighting to be part of the fitness industry and what separates them
Read articleMuscle Building Basics
Dr. Jason Hubbard, PT, DPT
|
July 12, 2023
Learn what the evidence says about building muscle.
Read articleStrength Building Basics
Dr. Jason Hubbard, PT, DPT
|
June 28, 2023
Learn how to select and perform exercises to build full-body strength.
Read article
